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The Equinox Detox: Union: Yoga + Meditation

  • Sacred Space Meditation 32 Washington Street Tenafly, NJ, 07670 United States (map)

Join Tania and Robin for a collaborative yoga and meditation experience.

We will begin with a yoga practice designed to balance, awaken, inspire, and prepare the body, spirit and mind. As we flow through the asanas, moving towards savasana, you will be gently immersed in a guided meditation and sound bath. Take a journey through the senses to become fully present in your body, then experience the healing vibrations of crystal singing bowls.

Earlier Event: March 19
Gentle Yoga
Later Event: March 23
Slow Flow Yoga