Twice a year, the light of day and the dark of the night are equalized. 

This auspicious moment is called The Equinox. 

Welcome in the equinox with this early morning practice. 

We will begin with a yoga practice designed to balance, awaken, inspire, and prepare the body, spirit and mind. As we flow through the asanas, moving towards savasana, you will be gently immersed in a guided meditation and sound bath. Take a journey through the senses to become fully present in your body, then experience the healing vibrations of crystal singing bowls. 

Join Tania and Robin Roppo, for this collaborative meditation and yoga experience focused on the theme of balance in honor of The Fall Equinox.

This event takes place OUTSIDE at Tenafly Nature Center

(Please bring your own yoga mat and props to support yourself)

Monday, September 22nd

Tenafly Nature Center

9 - 10:30am

Exchange // $70

Register: https://get.mndbdy.ly/T7GoKwLbDWb