Our most loved class. Gentle Yoga is a calming and nurturing class designed to encourage relaxation, flexibility, and overall well-being. Perfect for beginners, those returning to yoga, or anyone seeking a slower-paced practice, this class focuses on mindful movement, foundational postures, and soothing breathwork.

Expect to move through gentle stretches, supported poses, and guided relaxation techniques in a welcoming and accessible environment. Props like blankets, and blocks are often used to ensure comfort and ease in every pose.

Gentle Yoga is ideal for releasing tension, reducing stress, and reconnecting with your body at a pace that feels just right for you.

Suited for:
• beginners embarking on their Yoga journey,
• individuals looking to grasp fundamental poses and introductory pranayama techniques
• those managing injuries or restricted mobility
• advanced practitioners and instructors looking for a slower paced, meditative practice

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