Open Level: Open Level Yoga is a welcoming, creative and fun class designed to meet you where you are. Each class typically includes a thoughtful mix of flowing sequences, strengthening postures and intentional moments of stillness to support grounding and relaxation. Options and variations are offered throughout, making this class accessible, while still engaging for more experienced practitioners. you’re invited to move mindfully, listen to your body and explore your practice at your own pace in a supportive non-judgmental environment.

Perfect for:

• those looking to build strength & mobility

• students looking to work on deeper variations of poses

• practitioners who are ready to move, flow and try new poses!

In Studio: https://get.mndbdy.ly/OqBOg1JnU7b